Milind Soman and his wife Ankita inspires fan to stay healthy by sharing their workout sessions

Fitness Enthusiast, actor and supermodel Milind Soman frequently shares sights of his workout session with his fans on social media. Recently he encouraged many of his followers to follow a healthier lifestyle amid the novel coronavirus pandemic.

Rest post was two pictures of Soman, one at the gym and the other one he running on a road.

On the post, he captioned by asking his fans to follow a healthy lifestyle. Even five minutes of workout is good to start with and just witness what follows.

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I’ve been running 6km every day, still taking it easy after the lockdown, will increase gradually as I feel like so many people have been writing to me about being able to start a healthier lifestyle during the lockdown, so I guess there are silver linings that we can create for ourselves even when surrounded by the darkest clouds.. remember that even five minutes a day is good enough to start with, and then just see what happens 🙂 #noequipmentneeded . . . For those who want to know, yes I pull down the mask when nobody is around and my footwear are the vibram five fingers with toes cut off! . . #fitnessforever #fun #run #love #keepmoving #neverstop #BeConsistent #BeRegular #workoutwednesday #workouteveryday @ankita_earthy

A post shared by Milind Usha Soman (@milindrunning) on Jul 22, 2020 at 12:58am PDT

His wife Ankita had also shared a snippet of her fitness session on her social media. A video of her doing Surya Namaskar. She captioned the video by saying it is the best cardio exercise and spoke about its benefits.

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Suryanamaskar is a great way to get your heart pumping and on a non running day, it has always proven to be the best cardio workout for me. It is also a great way to improve strength and mobility. And helps you calm your mind as you pay more attention to your breathing #workinprogress . . #workoutwednesday #yoga #suryanamaskar #fitgirl #brownandproud #fitnessmotivation #wednesdayvibes @milindrunning

A post shared by Ankita Konwar (@ankita_earthy) on Jul 21, 2020 at 11:00pm PDT

Milind and Ankita have last seen on the Amazon Prime series Four more shots, please.

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