Tips to stay safe during monsoon related illnesses, series02
ginger tea

During Rainy season one has to be caution to drink water and remain hydrated.
ginger tea
1. Usually, cold drinks can cause bloating one’s stomach or irritation in the throat and lead to infections soon.

2. Added sugar drinks can act as diuretics. Like Carbonated, caffeinated, alcoholic drinks may cause gastritis, acidity or acid reflux

3. Consumption of freshly prepared warm soups or herbal drinks is a super idea. Drinks that have antibacterial and anti-inflammatory is adviced.



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