Deepika Padukone shares mental wellness guide amid ongoing pandemic for those struggle with emotional turmoil
Deepika Padukone

Actor Deepika Padukone shared wellness guide on Twitter and urged people not to hesitate to seek support when going through emotional turmoil. She has been spreading awareness about mental health disorders since years, the mental wellness guide consists of tips to address the mental health, about daily routine activities for taking care of the mind and other vital tips to cope with anxiety and stress.

Padukone also tweeted #YourAreNotAlone to click on her Instagram Wellness Guide for ideas and advice on nurturing #MentalHealth during the times of uncertainty and beyond.

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